Join Tish for a journey into the womb with the slowness of Yin and relax into spaciousness with Nidra. This class is designed to open our hips and pelvis where we store many forgotten emotions and memories. She will guide us to move slowly, breathe deep and fill our sacred caldron with vibrant life force from the depths of our mother Gaia. Open space between connective tissues and bone with a nurturing practice that welcomes all parts of our feminine essence.